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Chicken Alfredo Primavera

This delicious Chicken Alfredo Primavera is perfect all year, and can be a hearty and healthy full meal, or just a light side.

Chicken Alfredo Primavera

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Serves: 4 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 2 tablespoons butter
  • 3 Tablespoons olive oil
  • 5 chicken breast pieces
  • 1 teaspoon salt
  • 1 squash cut into 1/2 cubes
  • 1 head broccoli chopped
  • 8 ounce sliced mushrooms
  • 1 red pepper chopped
  • 1 chopped onion
  • 3 cloves garlic
  • 1/2 teaspoon red pepper flakes
  • 1/2 cup white wine
  • 1/2 cup milk
  • 1/2 cup heavy cream
  • 1 cup grated Parmesan cheese

Instructions

Heat 1 tablespoon of butter and 2 tablespoons of olive oil in a large skillet over medium-high heat.

Season both sides of each chicken breast with seasoned salt and a pinch of pepper.

Add the chicken to the skillet and cook for 5-7 minutes on each side, or until cooked through.

While the chicken is cooking, bring a large pot of water to a boil.

Season the boiling water with a few generous pinches of kosher salt.

Add the pasta and give it a stir.

Cook, stirring occasionally, until al dente, about 12 minutes.

Reserve 1/2 cup of pasta water before draining the pasta.

Remove the chicken from the pan and transfer it to a cutting board; allow it to rest.

Turn the heat down to medium and dd the remaining 1 tablespoon of butter and olive oil to the same pan you used to cook the chicken.

Add the veggies (minus the garlic) and red pepper flakes to the pan and stir to coat with the oil and butter (refrain from seasoning with salt until the veggies are finished browning).

Cook, stirring often, until the veggies are tender, about 5 minutes.

Add the garlic and a generous pinch of salt and pepper to the pan and cook for 1 minute.

Deglaze the pan with the white wine.

Continue to cook until the wine has reduced by half, about 3 minutes.

Stir in the milk, heavy cream, and reserved pasta water.

Bring the mixture to a gentle boil and allow to simmer and reduce for 2-3 minutes.

Turn off the heat and add the Parmesan cheese and cooked pasta.

Season with salt and pepper to taste.

Garnish with Parmesan cheese and chopped parsley, if desired.

Notes

The recipe listed is different to the video to give you a choice of which method to follow to make this delicious dish.


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Sticky Toffee Pudding Ultimate

Like our 12th-century Priory and the racecourse that runs directly by our Village Shop, we take great pride in the fact that Cartmel is the birthplace of Sticky Toffee. We began baking in the rear kitchen of our Village Shop more than 30 years ago, which is where Cartmel Sticky Toffee Pudding got its start.

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Serves: 4 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 225g Medjool dates
  • 175ml boiling water
  • 1 tsp vanilla extract
  • 175g self-raising flour
  • 1 tsp bicarbonate of soda
  • 2 eggs
  • 85g butter
  • 140g demerara sugar
  • 2 tbsp black treacle
  • 100ml milk
  • 1 scoop ice cream
  • 175g muscovado sugar
  • 50g butter
  • 225ml double cream
  • 1tbsp black treacle

Instructions

Stone and chop the dates quite small, put them in a bowl, then pour the boiling water over. Leave for about 30 minutes until cool and well-soaked, then mash a bit with a fork.

Stir in the vanilla extract. Butter and flour seven mini pudding tins (each about 200 ml / 7 fl oz) and sit them on a baking sheet.

Heat oven to 180C/fan 160C/gas 4. While the dates are soaking, make the puddings. Mix the flour and bicarbonate of soda together and beat the eggs in a separate bowl.

Beat the butter and sugar together in a large bowl for a few minutes until slightly creamy (the mixture will be grainy from the sugar).

Add the eggs a little at a time, beating well between additions. Beat in the black treacle, then, using a large metal spoon, gently fold in one-third of the flour, then half the milk, being careful not to overbeat. Repeat until all the flour and milk are used. Stir the soaked dates into the pudding batter.

The mix may look a little curdled at this point and will be like a soft, thick batter. Spoon it evenly between the tins and bake for 20-25 minutes, until risen and firm. Meanwhile, put the sugar and butter for the sauce in a medium saucepan with half the cream. Bring to a boil over medium heat, stirring all the time, until the sugar has completely dissolved.

Stir in the black treacle, turn up the heat slightly, and let the mixture bubble away for 2-3 minutes until it is a rich toffee colour, stirring occasionally to make sure it doesn’t burn.

Take the pan off the heat and beat in the rest of the cream. Remove the puddings from the oven. Leave in the tins for a few minutes, then loosen them well from the sides of the tins with a small palette knife before turning them out.

You can serve them now with the sauce drizzled over, but they’ll be even stickier if left for a day or two coated in the sauce. To do this, pour about half the sauce into one or two ovenproof serving dishes.

Sit the upturned puddings on the sauce, then pour the rest of the sauce over them. Cover with a loose tent of foil so that the sauce doesn’t smudge (no need to chill). When ready to serve, heat oven to 180C/fan 160C/gas 4. Warm the puddings through, still covered, for 15-20 mins or until the sauce is bubbling. Serve them on their own, or with cream or custard.


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Features

Bread and Butter Pudding

In the 11th and 12th centuries, when it first appeared in England, poor cooks could only afford to soak the bread in boiling water, squeeze it dry, and then add whatever sugar and spices they happened to have on hand.

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Serves: 4 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 25g / 1oz butter
  • 8 thin slices of bread
  • 50g / 2 oz sultanas
  • 2 tsp cinnamon
  • 350ml / 12fl milk
  • 50ml / 2 fl oz double cream
  • 2 free range eggs
  • 25g / 1 oz sugar
  • grated, to taste nutmeg

Instructions

Grease a 1 litre / 2 pint pie dish with butter. Cut the crusts off the bread. Spread each slice on one side with butter, then cut into triangles. Arrange a layer of bread, buttered-side up, in the bottom of the dish, then add a layer of sultanas. Sprinkle with a little cinnamon, then repeat the layers of bread and sultanas, sprinkling with cinnamon, until you have used up all of the bread. Finish with a layer of bread, then set aside. Gently warm the milk and cream in a pan over a low heat to scalding point. Don't let it boil. Crack the eggs into a bowl, add three quarters of the sugar, and lightly whisk until pale. Add the warm milk and cream mixture and stir well, then strain the custard into a bowl. Pour the custard over the prepared bread layers, sprinkle with nutmeg and the remaining sugar, and leave to stand for 30 minutes. Preheat the oven to 180C/355F/Gas 4. Place the dish into the oven and bake for 30-40 minutes, or until the custard has set and the top is golden-brown.


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Apple Frangipan Tart

The majority of sources credit the concept to Marquis Muzio Frangipani, a Roman nobleman whose family worked as perfumers for King Louis XIII of France, who ruled from 1610 until 1643. Gloves in particular, as well as all of the nobility’s clothing at the time, were strongly scented.

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Serves: 4 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 175g / 6 oz digestive biscuits
  • 75g / 3 oz butter
  • 200g / 7 oz Bramley apples
  • 75g / 3 oz butter, softened
  • 75g / 3 oz cater sugar
  • 2 free range eggs, beaten
  • 75g / 3 oz ground almonds
  • 50g / 1 3/4 oz flaked almonds

Instructions

Preheat the oven to 200C/180C Fan/Gas 6. Put the biscuits in a large re-sealable freezer bag and bash with a rolling pin into fine crumbs. Melt the butter in a small pan, then add the biscuit crumbs and stir until coated with butter. Tip into the tart tin and, using the back of a spoon, press over the base and sides of the tin to give an even layer. Chill in the fridge while you make the filling. Cream together the butter and sugar until light and fluffy. You can do this in a food processor if you have one. Process for 2-3 minutes. Mix in the eggs, then add the ground almonds and almond extract and blend until well combined. Peel the apples, and cut thin slices of apple. Do this at the last minute to prevent the apple going brown. Arrange the slices over the biscuit base. Spread the frangipane filling evenly on top. Level the surface and sprinkle with the flaked almonds. Bake for 20-25 minutes until golden-brown and set. Remove from the oven and leave to cool for 15 minutes. Remove the sides of the tin. An easy way to do this is to stand the tin on a can of beans and push down gently on the edges of the tin. Transfer the tart, with the tin base attached, to a serving plate. Serve warm with cream, crème fraiche or ice cream.


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