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According to a study, nine out of 10 items that make claims about protein are unhealthy

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Nine out of 10 products with protein claims are unhealthy, according to a study conducted by Miguel Hernández University (UMH) in Elche.

In an analysis of the nutritional values of over 4,300 processed products of twelve different types, conducted by researcher Marta Beltrá and Ana Belén Ropero, professor of Nutrition and Food Science at the UMH, it was discovered that 13% of the products contained statements about protein, and that more than half of them had been enriched to increase the content of this nutrient. Furthermore, study showed that, despite animal protein’s more complete amino acid profile, vegetable protein was used more frequently in these products.

According to the study’s findings, 91% of goods with protein claims like “high protein” or “+ protein” are unhealthy. Three factors contribute to this: over half are heavy in fat or salt, one in four are high in saturated fats or free sugars (the “bad”), and one in five have sweeteners.

Additionally, only two-thirds of the items were fortified, despite the fact that the study indicates that foods with protein claims contain more than those without. As a result, the authors of the investigation draw the conclusion that a product with a nutritional claim about its protein content does not necessarily have a higher protein content than alternatives that do not.

However, the UMH in Elche study found that eating extra protein has two choices. One option is to choose goods with higher protein content, and the other is to consume more naturally high-protein foods like legumes and fish. Selecting the second option has the benefit of having more other nutrients, such vitamins and minerals, in these foods.

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According to the study, there are some benefits to eating goods with protein claims, though, as when they are enriched, they can be a fun way for physically active people to meet their daily protein goals without consuming more calories.

Additionally, they can lower the prevalence of anorexia in these demographic groups by assisting older adults, particularly those residing in nursing homes, in increasing their protein intake.


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Hospitality and recreation establishments in Elche receive 36 infringement reports from local police

The Elche Local Police conducted an operation that involved inspecting thirteen hospitality and leisure outlets in various neighbourhoods, resulting in one arrest and 36 violations. The data was made public on Friday, 28th March, mainly as a reminder of the work that is being done. Councilman Juan de Dios Navarro gave the police top for their efforts.

According to local police inspector José Antonio Corrales, the majority of the infractions included drug usage and possession, including four for cocaine possession and seven for hashish, as well as improper company documentation. Additionally, there were two reports for disturbing the peace or disrespecting law enforcement, four for not following the minimum hygienic standards for food storage, one serious infraction for conducting the activity after hours and behind closed doors, and seven for irregularities found on the property, including improper documentation.

Additionally, officers found six infractions for permitting smoking in unapproved indoor locations, three for type “B” slot machine identification guide deficiencies, and one major infraction for emergency escape and door flaws. Additionally, a report was made about the selling of illegal tobacco at a pub, where 20 packets were confiscated and one individual was detained on court order and imprisoned.


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Visitor to Catral cemetery locked inside

Catral Local Police Cemetery

As nightfall approached on one of these soggy spring days in March, a young man decided it would be a good idea to visit a cousin or acquaintance’s grave and take a walk through the cemetery. Because the cemetery still closes its (automatic) gates at six o’clock at this time of year, but without the winter gloom that may discourage anyone from going.

However, the door was locked when he attempted to exit. The visitor didn’t seem to want to spend any more time among the cemeteries, despite the cemetery’s reputation as a particularly tranquil spot. Unaware of the placard bearing the mobile phone number for anyone needing help, he dashed out the gate. It was all on camera.

Joaquín Lucas, the mayor of Catral, maintains that this occurrence is unrelated to the privatisation of the cemetery works and feels that management by an outside company is an efficient approach to provide this service in a municipal office. He went on to say that the young man who who was locked in is from the nearby municipality of Dolores rather than Catral.

The local police took to social media and atacked the man’s “reckless” behaviour. He has been named in connection with “criminal proceedings for a crime against another’s property.” Nonetheless, the business will be liable for any damages brought on by the damaged door anchors.

In addition to clarifying that the business employs two workers—a gravedigger and a labourer who maintains the communal areas and restrooms—the Councillor for Services, Daniel Escudero, reaffirmed that the automatic door is an option offered by the company itself.

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Five arrested in Alicante and Murcia for shoplifting

Five individuals involved in grocery theft have been taken into custody by the Guardia Civil. In the regions of Alicante and Murcia, the thieves were stealing in a number of locations for a well-known supermarket company. The things that were stolen are worth over 8,000 euros in total.

The investigation started after the retail chain representative filed a complaint. The pattern was consistent across all cases: three or four people went into the store, and one of them loaded up a cart with expensive things like canned goods, extra virgin olive oil, sausages, or alcoholic drinks. The last one hurried out of the grocery without paying, and another diverted the attention of the staff.

It was discovered that the same people were responsible for the crimes in multiple towns in Alicante and Murcia after examining the security footage from the impacted businesses. Since the suspects did not live in the residences where they were registered and lacked a stable address, it was very difficult to find them.

Shortly after committing another theft at a store in a suburban neighbourhood of Rojales (Alicante), officers caught two of the suspects off guard and took them into custody. Many of the stolen goods were found at that time and brought back to the impacted business.

The other three were later taken into custody in the cities of Almoradí (Alicante) and Guardamar del Segura. The majority of the pilfered items were sold on. Additionally, the two cars that were utilised in the crimes were taken.

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Eleven thefts have been resolved as a consequence of the investigation conducted by the Novelda Civil Guard’s investigation section. The cities of Novelda, Torrevieja, Almoradí, Catral, and Rojales in Alicante as well as the municipalities of San Javier, Jumilla, San Pedro del Pinatar, Cartagena, Archena, and Caravaca de la Cruz in Murcia were the sites of these crimes.


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