Health and Fitness
Flu vaccination in Alicante schools is extended to children aged 5 and over
The flu vaccine will be available in schools for five-year-olds beginning in the upcoming school year. Beginning in October, the Generalitat (Catalan...
High-Protein, No-Bake Cookie Dough
This recipe is ideal for a quick, healthy snack that tastes identical to the real thing. It’s a no-bake recipe, so you can eat it right away.
A Minimally Invasive Technique Helps Control Resistant Hypertension and Reduce the Use of Medication
Arterial hypertension (high blood pressure) is one of the leading causes of cardiovascular disease and mortality worldwide. Despite advances in drug therapy...
Mohs Surgery Consolidates Its Position as the Most Effective Technique with Minimal Aesthetic Impact for Skin Cancer
• Particularly recommended for tumours located in areas of high aesthetic or functional importance, such as the face, neck, hands, or genitals. Mohs surgery...
Summer Hikes: 5 Beautiful Coastal Trails on the Costa Blanca
The Costa Blanca is famous for its sun-kissed beaches and vibrant towns, but the true magic is often found where the mountains meet the sea. A walk with a view...
Doctors are calling for the bronchiolitis vaccine to be extended to over 75’s
The Ministry of Health’s decision to begin vaccination against the bronchiolitis virus for older adults in October (until now, only children under the...
Migraine, the leading cause of lost work hours in Alicante
Although stroke, Alzheimer’s, and Parkinson’s are major concerns for doctors due to their severity and rising mortality rates, one neurological...
Why Chia Seeds Are a Summer Superfood on the Costa Blanca
If you live or visit the stunning Costa Blanca, you’ll know that the Mediterranean lifestyle revolves around sunshine, fresh food, and outdoor living....
Poisonous Plants for Dogs on the Costa Blanca: What Every Pet Owner Should Know
The Costa Blanca is a haven for both humans and pets, with its warm climate, sunny terraces, and lush greenery. However, if you have a dog and live in or...
The Hidden Threat in the Air: Raising awareness of Post-Nasal Drip in the Costa Blanca’s Summer Climate
Blue skies, warm breezes, and a Mediterranean climate are the blessings of Costa Blanca residents, who welcome visitors from around the globe. But for some,...
