Fish
Nutritionists advocate reducing meat in school menus
Cutting back on eating meat in general, and processed meats in particular. After looking at some of the menus given by schools in the province, nutritionists...
A Spanish Christmas Feast: A Culinary Journey for the Holidays
A spectacular array of foods intrinsically links Christmas in Spain, a time of deep family tradition and vibrant celebration. Unlike many countries where a...
Costa Blanca Charm: Beyond the Beaches to its Beautiful Old Town
Although the Costa Blanca is well-known throughout the world for its golden beaches and sun-kissed resorts, you must venture into its ancient heart to fully...
The reopening of Torrevieja’s Levante promenade delayed again
According to sources familiar with the project, the company that was awarded the contract for the remodelling of Torrevieja’s Levante Dike promenade has...
Swimming prohibited in Guardamar after the appearance of the “blue dragon” fish
Yesterday, Wednesday August 20th, the Guardamar del Segura Town Council issued a red flag and prohibited swimming along its eleven kilometres of coastline in...
Torrevieja puts out to tender the final pedestrianization and redevelopment works around the Port
The Local Government Board (LGB) approved the tendering of two strategic projects for the modernisation and improvement of the Port of Torrevieja on Tuesday,...
Torrevieja pays a 35% surcharge for the demolition of Paseo de La Libertad
In Torrevieja, every substantial municipal infrastructure initiative is accompanied by a corresponding cost overrun. In the context of the city’s...
Hormones and Health on the Costa Blanca: How Spain’s Lifestyle Can Support Women’s Wellbeing
Women’s hormones are extremely powerful—take it from someone who understands! They affect everything from mood, energy, sleep, metabolism, skin, and...
Why Chia Seeds Are a Summer Superfood on the Costa Blanca
If you live or visit the stunning Costa Blanca, you’ll know that the Mediterranean lifestyle revolves around sunshine, fresh food, and outdoor living....
Murcia Airport renovates its duty-free shop and opens two new retail locations
According to AENA, Murcia Region International Airport (AIRM) is “improving and expanding its commercial offering” by renovating and relocating its...
