fitness
Elche Council expands workshop places for seniors to 600
Once again, the Elche City Council is showing that it cares about the health and well-being of the city’s older residents and active ageing. The council...
Pioneering study in Alicante will recruit 60 obese people to improve their quality of life
This year, pilot research in the province of Alicante will involve between 50 and 60 people who are obese and at risk of losing muscle. The goal is to improve...
Alicante resumes work to complete La Torreta park
The Health and Safety Plan for the project to finish the Isla de Corfú park in the La Torreta-PAU2 neighbourhood was approved by the Alicante City Council on...
Agamed begins construction of Torrevieja’s third floodable park
Agamed has started building what will be the third multifunctional floodable park in the city centre of Torrevieja, in the Aguas Nuevas region. The project,...
1,246 candidates are taking the Guardia Civil exam in Alicante
A total of 1,246 persons will sit the exam tomorrow, Saturday, September 6th, in Alicante for one of the 3,118 Guardia Civil positions available this year. Of...
From A-Levels: The Costa Blanca is the Perfect Classroom this Autumn.
As the kids’ back-to-school frenzy comes to an end, a new opportunity emerges for the rest of us. The cooler temperatures and quieter days of autumn on...
High-Protein, No-Bake Cookie Dough
This recipe is ideal for a quick, healthy snack that tastes identical to the real thing. It’s a no-bake recipe, so you can eat it right away.
Fuengirola will hire Private Detectives to monitor council workers on sick leave
In Fuengirola, private detectives may also be investigating public employees in addition to investigating infidelities, gathering evidence of crimes, or...
Summer Hikes: 5 Beautiful Coastal Trails on the Costa Blanca
The Costa Blanca is famous for its sun-kissed beaches and vibrant towns, but the true magic is often found where the mountains meet the sea. A walk with a view...
Why Chia Seeds Are a Summer Superfood on the Costa Blanca
If you live or visit the stunning Costa Blanca, you’ll know that the Mediterranean lifestyle revolves around sunshine, fresh food, and outdoor living....
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