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journey
3 Articles
Sweat From Home: Summer Fitness On The Costa Blanca
With the arrival of summer and the warm weather on the Costa Blanca, many people are choosing to exercise at home instead of in crowded gyms. Getting in shape...
Palm Trees And Jazz Notes: My Weekend In Elche With The Fur Babies—A Costa Blanca Escape
This past weekend, I swapped my usual beach walks for something a little different: an evening in Elche, exploring the breathtaking El Palmeral and taking in...
Sculpting Your Summer Body On The Costa Blanca: The Real Difference Between Gaining Muscle And Losing Body Fat
Many of us are motivated to improve our health and fitness during the summer, whether it’s by swimming in the Mediterranean Sea or basking in the sun on...