Costa Blanca Sunrise Smoothie

A revitalising, vitamin-rich smoothie that draws inspiration from the hues and tastes of the Spanish coast. combining juicy citrus and golden tropical fruits to replicate the breathtaking sunrises...

June 25, 2025 Updated on June 25, 2025 One Min Read

A revitalising, vitamin-rich smoothie that draws inspiration from the hues and tastes of the Spanish coast. combining juicy citrus and golden tropical fruits to replicate the breathtaking sunrises that can be seen along the Costa Blanca’s coastline. It is refreshing, cool, and invigorating, with just the right amount of sweetness to make it feel like a treat.

Costa Blanca Sunrise Smoothie
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Serves: 2 Prep Time: 5M Cooking Time: 0M 0M

Nutrition facts: 200 calories 20 grams fat

Rating: 5.0/5
( 1 voted )

Ingredients

1 frozen banana

1/2 cup frozen mango chunks

1/2 cup of fresh or frozen pineapple

1/2 cup fresh orange juice or cartoned

1/2 cup plain greek yoghurt

1/2 cup cold water or coconut water

1 tsp honey if you want to add a bit of sweetness.

Ice cube for extra chill

Instructions

Add all of the ingredients into a blender Blend until smooth and creamy. Pour into chilled glasses and garnish with a slice of orange or a sprig of mint Enjoy under the Spanish sun! Note: For energy: Add a handful of oats or a scoop of vanilla protein powder For skin glow: Add 1 tsp chia seeds or flaxseeds

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Melissa Williams

Hi, I’m Melissa, a creative writer and ESL teacher with a passion for storytelling. I started writing fiction when I was young, and I eventually discovered that I loved performing, working all over the Costa Blanca as a semi-professional singer. I now write articles that I hope will inspire and engage readers by using my creativity. Whether I'm sharing personal insights or delving into local culture, I try to produce content that is relatable and meaningful. working as a creator of events and features.